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Pokazywanie postów oznaczonych etykietą Łukasz Wiśniowski. Pokaż wszystkie posty

niedziela, 22 września 2013

Pre-Florence 2013: An interview with Łukasz Wiśniowski

Short interview with Łukasz Wiśniowski (Etixx-Ihned) who is one of three Polish U-23 riders in Florence. Łukasz is taking part in team time trial today, tomorrow he's set to ride ITT and on Friday he'll be facing 173-km route and its difficulties among best young riders in the world. 

Łukasz won 40-km time trial during Polish Nationals, he is the current holder of both time trial and road race titles in U-23 category in Poland.  Other results: 1st stage 1 Thüringen-Rundfahrt (U-23), 4th Boucle de l'Artois (2.2).

photo credit: Etixx-Ihned/Facebook


Łukasz, you taking part in thre races - team time trial, U-23 individual time trial and U-23 road race. This is a lot, especially taking into consideration that the time trials are not separated by a rest day.  What's the plan?

I think every start is important, these are the Worlds. The plan is to focus on individual time trial and road race because - let's face it - we have no chances in the team time trial.

The third start [team time trial] wasn't really on your schedule, was it?

Well, I knew that it's possible our team gets invited to take part in it but I wasn't selected to ride. Guys who aren't doing individual time trial the next day were supposed to compete but unfortunately some of them got sick and there wasn't much choice.
                                                                                                                  
Road race and time trial. In which one of these you think you can perform better?

I hope to do well against the clock, especially since I crashed in the time trial during European Championships. The route is flat so it's perfect for me.

Yeah, the time trial is flat but it's also 43,5 km long. Much longer than in the previous years. In fact, I don't think U-23 riders have ever faced such a long trial.

Good to know. My hope is that the team time trial helps me prepare for the individual time trial and gets me into the right gear.

Kind of a warm-up?

Yep, exactly.

You crashed during European Championships, there's no sign of the injury now, I imagine.

Well, the sign won't disappear that quickly but it absolutely does not affect my performance. I caught a cold a couple days ago and had to do a short break in training, I missed one of the races because of that. But it's fine now. The motivation is there and we'll be fighting.

czwartek, 19 września 2013

Analysis: Poland for UCI Worlds 2013

UCI World Championships - Florence 2013: This year Poland is allowed to choose 9 riders for the elite men road race. Polish Cycling Federation announced the names of the riders going to Florence yesterday - there are few suprises and a lot of questions without an answer.

Here is a short preview, full squads with my comment. I'm not writing all the results when talking about riders - you can easily find them all taking a look a at ProCyclingStats website.

Poland was ranked 8th among nations represented in World Tour racing in UCI nations ranking on August 15 and can take a 9-man squad to Florence. Such a high place is a result of achievements of only three riders - Rafał Majka (7th Giro d'Italia, 4th Tour de Pologne), Przemysław Niemiec (6th Giro d'Italia, top10 placings in Tirreno-Adriatico, Volta a Catalunya, Giro del Trentino) and Michał Kwiatkowski (4th T-A, 4th Amstel Gold Race, 5th Fleche Wallonne, 11th Tour de France).

Elite men:

Road race: Maciej Bodnar, Maciej Paterski (Cannondale), Michał Gołaś, Michał Kwiatkowski (Omega Pharma-Quick Step), Rafał Majka (Team Saxo-Tinkoff), Tomasz Marczyński (Vacansoleil-DCM), Przemysław Niemiec (Lampre-Merida), Sylwester Szmyd (Movistar Team), Bartosz Huzarski (Team NetApp-Endura). 

Time trial: Bodnar and Kwiatkowski.

Best Polish riders, probably the best line-up for this moment. All the best riders together in one team. Chance of scoring a decent result? Or too good to be true?

Originally I wanted to write that Kwiatkowski, Majka and Niemiec are feeling tired after the racing they did this year. Today it's not entirely true - as we saw yesterday in GP de Wallonie - "Kwiato" is in good shape and it's hard to predict anything. Like somebody once noted - his limits are yet to be determined and he doesn't know them himself.

Kwiatkowski is focusing on the time trials - he's been chosen as the last warrior of Omega Pharma-Quick Step and on Monday morning he'll ride off the ramp to defend the World Champion title with his teammates. Then, he wants to perform at the highest level in the individual time trial. The course is flat - if he's feeling well, he can possibly perform as good as he did during Tour de France. Road race? Michał wasn't sure about his role himself when we talked after le Tour and neither am I today.

Majka did Giro and Vuelta this year, taking respectively 7th and 19th place and may be a little tired after all this. Remember, he crashed during Tour de Pologne and hurt his leg - that didn't help him at all. Niemiec rode Giro, Tour de France and Tour de Pologne - his disposition remains unknown. They both know every piece of Fiesole - but that's not going to help much when you don't have the legs.

Szmyd and Marczyński are not in the perfect shape - Marczyński suffered from cold during Vuelta and was forced to withdraw. He's been struggling with cyst at the begining of the season, came back in May, then won mountains classification of Tour de Pologne but failed to peak during Vuelta. Szmyd was satisfied with his legs after Spanish Grand Tour and could play an important role with his experience, nevertheless the route is not suitable for him. Same goes for Bodnar - Polish time trial champion - his experience and power can prove helpful on such a long and demanding route of the road race.

Gołaś, Paterski and Huzarski. They are quite fresh, did only one Grand Tour this season and are performing strong but with no luck. Gołaś is doing well in the UK, he finished 5th on stage 2 of Tour of Britain, dealt with time trial and today he sprinted to 2nd in Caerphilly. Paterski fought in Eneco Tour, placing 3rd on stage 6. Huzarski rode Vuelta, marking his presence with countless attacks and breakaways, missing closely a stage opportunity on Aramon Formigal and taking 3rd, just behind Warren Barguil and Rigoberto Uran. (in fact, I think he's really happy about his performance)

Who's going to be the leader? Time will tell, I think a lot depends on Kwiatkowski's disposition after the time trial.

Elite women:

Road race: Paulina Brzeźna–Bentkowska (TKK Pacific Toruń), Eugenia Bujak (GK Żyrardów), Małgorzata Jasińska (MCipollini Giordana), Katarzyna Niewiadoma (Rabobank-Liv Giant), Katarzyna Pawłowska (GSD Gestion Kallisto), Maja Włoszczowska (Giant XC Pro Team); reserve: Paula Gorycka (4F Racing Team);
Time trial: Bujak and Pawłowska.

Pay attention to Kasia Pawłowska - she's had a really impressive season, taking a lot of high places in international races and winning Tour Féminin en Limousin. Watch out for Kasia Niewiadoma - new Rabobank-Liv Giant trainee (perhaps more than that in the near future?) - she did Boels Ladies Tour with Rabo and won young rider's classification, taking 10th place in the GC. Ah, she doesn't know the meaning of the word "give up", so expect her to fight.



Best female riders in Poland. Yep. Wait, check again. Take a closer look. Isn't it Maja Włoszczowska? The MTB rider? Yeah, that's the problem. Włoszczowska used to race on the road - she was even a Polish National champion a couple years ago. I may be wrong but as far as I know she didn't do ANY international road race this year. She wasn't present at Polish Nationals. Nothing. She recovered from foot injury and came back to MTB racing, taking 2nd in CX World Champioships. Enough to be selected? I doubt that. There are a lot of riders (like Monika Brzeźna from Pacific Toruń - 2nd in Polish Mountain Championships, 1st in women team time trial) who would love to go and who, by hard work and results, proved that giving them a chance won't be a mistake.

U-23:

Road race: Emanuel Piaskowy (TKK Pacific Toruń), Patryk Stosz (TC Lasocki Chrobry Głogów), Łukasz Wiśniowski (Etixx–Ihned), reserve: Bartosz Warchoł (TKK Pacific Toruń);
Time trial: Szymon Rekita (Sestese) and Wiśniowski.

Wiśniowski seems to be the strongest out of them but he's doing 3 races - team time trial, individual time trial and road race. Hard to say, depends on the strategy, I haven't talked to him yet. Piaskowy should do well, he finished 11th in Tour du Jura (1.2) a couple days ago. Stosz is a good climber, very good I'd say but is too much of a hothead. If he chooses the right moment to attack, there's a good chance they won't see him untill the finish. There's also a good chance that Eddy Merckx pays me a little visit this afternoon...

No Przemysław Kasperkiewicz in the time trial? That was a little suprise in Poland - he did well in Polish Nationals - 2nd in U-23 time trial, then several top10 and top3 places in Dutch races, 1st place in Ronde van Ransdaal, 6th in Carpathian Couriers Race. He wanted to go but wasn't selected. Shame.

Junior Men:

Road race: Mateusz Kazimierczak (GKK Opty Mazowsze Grodzisk Mazowiecki), Piotr Konwa (4F Racing Team), Patryk Krzywda (KTK Kalisz), Michał Paluta (LKS POM Strzelce Krajeńskie), Gracjan Szeląg (KK Tarnovia Tarnowo Podgórne), reserve: Mikołaj Gutek (Mayday Lublin);
Time trial: Konwa and Paluta.

Strong team. Krzywda, Paluta and Szeląg all seem to understand themselves and can work as a team. Just like they did in Grand Prix Rüebliland, where Gracjan finished 4th, despite having a cold and racing a lot before. Paluta could do well in the time trial; if Szeląg has the legs, he can be pretty dangerous in the road race. I feel that the major drawback is the absence of Tobiasz Pawlak - 2nd in Junior Time Trial during Polish Nationals, 4th in Polish Mountain Championships.

What I don't understand is the presence of Piotr Konwa on the team. He races mainly MTB, doesn't have great results on the road and there are at least few guys that deserve to be selected. Konwa has no results in time trials. The one in Florence is almost 26 km long. No results whatsoever, I'm not counting the 7km time trial of Le Trophée Centre Morbihan, where he came in 6th.

Junior women:

Road Race: Bogumiła Dziuba, Agata Drozdek (BCM Nowatex Ziemia Darłowska), Natalia Nowotarska, Nikol Płosaj (UKS Jedynka Limaro Kórnik), reserve: Łucja Pietrzak (Koźminianka Koźminek);
Time trial: Dziuba and Drozdek.

Possibly the best junior team Poland can put forward.

I'll be talking to riders before and after the races so if I find a minute or two, I'll share it here.

czwartek, 27 czerwca 2013

Polish National Championships 2013: names to remember

Today I have something special - I'd like to bring you an insight into Polish National Championships - a very special and well-organized cycling event I've recently attended.

I've spent 5 days in Sobótka, Lower Silesia, participating in Polish National Championships. No, I didn't race, I did what I like most - I watched people race their bikes, talked to them, wrote about them and had good time with freaks who, like me, live in the rhythm of cycling calendar and share my passion for two wheels.

Intro

I've been doing live ticker from elite men road race and this was the event that everyone was mostly interested in. I don't want to write about Bodnar wining the time trial and Kwiatkowski wining road race - you know them, you watch them in World Tour teams. Today I'd like to write about riders - boys and girls - who race in junior and U-23 category. I think the National Championships event is a good cause to talk about their achivements and, above all, show that there are extremly talented kids in Poland who, with adequate care and conditions, can race and win at international level.

I chose five riders - one girl and four boys. Four of them stood on the podium of this year's nationals. You could ask - why them? It's simple - I talked to them, I know them better than others and I think that you should pay attention to their results and remember their names.

But first...

The route

The time trial: both junior and U-23 riders competed on the same lap (profile below). Junior time trial was 20 km long - one lap. U-23 time trial - 40 km - two laps. What is interesting, elite men time trial also had two laps and 40 km - just like U-23. Strange, eh?


40 km is a lot for U-23 race, especially in 36 degrees temperature, headwind and two demanding laps. Elite men raced on the same day as their younger collegues, so it allows me to compare the times. But let's not jump to conclusions too early.

Road race:

22 kilometers - same for all categories (except for junior women), tough round with climb of Tąpadło and slightly uphill finish.

I'm not going to write the race reports in English, I already did in Polish. Here are the riders I'd like to introduce.


Łukasz "Wiśnia" Wiśniowski (Etixx-Ihned) - 1st place - U-23 road race and time trial

If you haven't had the chance to meet 21-year-old, tall and shy Etixx-Ihned rider, let me introduce him shortly. He took two bronze medals - both in time trial and road race - during Nationals last year. He rides for Etixx-Ihned - U-23 team of Omega Pharma-Quick-Step and has recently won a stage of Thüringen Rundfahrt, dropping Lasse Norman Hansen (next year Garmin-Sharp), Rick Zabel (next year BMC) and outsprinting German U-23 champion Silvio Herklotz. 

Ah, and he trains with Michał Kwiatkowski who ends their training sessions in pretty bad condition... ;)
(Please, don't make me translate the words from the picture, it's simply not possible. For those who know the translation of "Kwiatkowski" could be something like: "fading like a flower", in other words - meeting the man with the hammer).

Łukasz's road to wining two U-23 titles was defenitely not a piece of cake. Polish word "wiśnia" actually means "sour cherry" in English, so it wasn't a piece of cherry cake too. Anyway, he trained hard for the whole season, too hard at some point. At press conference he admitted that training with "Kwiato" was a little too much for him and that he felt overtrained at the begining of the season. 

In the time trial, Łukasz was the last rider to set off from the ramp. Considered to be a favourite in pre-race speculations, he did really well in the first part of the course. 30-seconds lead on Kasperkiewicz seemed to be a safe advantage. It finally turned out to be so, however the second lap was a little slower and the difference between them dropped to only 14 seconds.
- I think it's a good moment to thank Michał Kwiatkowski for all the help and advice - Łukasz smiled at press conference. - It was a very challenging race, especially for us, U-23 riders. I managed to fight my way out of it, that's my first gold medal in the championships and I'm very happy with it.

Wiśniowski was also one of the favourites for the road race. But once the 18-men breakaway formed, he wasn't there. After 5 laps (out of 8), the gap stopped at 3:30 and podium place seemed to be an unreal wish for Etixx-Ihned rider. Wiśniowski didn't panic, organized a counterattack and tried to bridge to the head of the race. Joining forces with Paweł Franczak (Wibatech Brzeg) and two other riders turned out to be a decisive move. Despite the presence of four TC Chrobry Lasocki Głogów riders in the breakaway, talented climber Patryk Stosz included, the chasing group started gaining time on the peleton and getting closer to the leading riders.

I've been following the whole race in a car with Hugo Brenders - WV De Jonge Renner manager. This way I saw almost all key points of the race and now I can write down a few words about it. Wiśniowski's group did the impossible - they closed the gap and put themselves in a comfortable position, as the breakaway started to fall apart. Lasocki's riders tried to change the situation, launching several attacks and putting Konrad Tomasiak at the front. Wiśniowski started chasing on the last lap and was immediately joined by Wojciech Migdał (WLKS Krakus BBC Czaja). The duo bridged to Tomasiak and established a gap on the rest of riders, getting themselves into podium positions. 5 km before the line Wiśniowski decided to finish the job and easily rode away from the rivals. Nobody found the strength to respond and "Wiśnia" broke away, time trialling to the finish and taking second gold medal.

Migdał crossed the line 30 seconds later, outsprinting Tomasiak. Franczak lead the first group, 2 minutes behind. 

Kasia Niewiadoma (TKK Pacific Toruń)  - 1 st place U-23 women road race and time trial

Kasia achieved exactly the same result as Łukasz but her story is a little bit different. There is no U-23 women race - ladies race together and the U-23 classification is determined by places in open category.

Kasia took 4th place in the elite women road race - she was part of a 7-riders group that broke away from the peleton and sprinted to the line on the final lap. Eugenia Bujak (GK Żyrardów) claimed gold medal, beating Paulina Brzeźna-Bentkowska (TKK Pacific Toruń) in the dash for the line. Defending champion - Katarzyna Pawłowska (GSD Kalisto) managed to secure bronze medal, outsprinting Niewiadoma but failing to retain the jersey.

U-23 classification: (place in open category in brackets)
(4) 1. Kasia Niewiadoma (TKK Pacific Toruń)
(8) 2. Katarzyna Wilkos (TKK Pacific Toruń)
(9) 3. Karolina Garczyńska (LKS Atom Boxmet Dzierżoniów)


The time trial
was very much the same - Niewiadoma rode 20 km only 24 seconds slower than Pawłowska and took 4th place, in U-23 classification placing ahead of Garczyńska and Monika Brzeźna (also TKK Pacific Toruń).

- I'm very happy with U-23 title, 4th place in elite race also gives me satisfaction - Niewiadoma said after the race. - The time trial was really demanding, not to mention hard weather conditions. I'm glad I survied that - she smiled joyfully.

Niewiadoma is currently preparing for European Championships where she hopes to perform well again.

Przemysław Kasperkiewicz (WV De Jonge Renner) - 2nd place U-23 time trial, 9th U-23 road race

Przemek came to Sobótka aiming at the time trial. Racing for the first year in U-23 category, he wanted to perform as strong as possible but didn't think of taking one of the top places. - I wasn't thinking about the podium, if a week ago somebody told me that, I wouldn't believe it - he smiled after the race.

Kasperkiewicz has already proven that he's capable of riding consitently, racing in the Netherlands and taking 6th place in Carpathian Couriers Race this year. It sounds like a joke but it's not - he's 19, first year in U-23 category and have never raced a time trial longer than 20 km. Before the start he looked really motivated and I got the feeling that it's going to be his day. He kept calm, preparing for the start away from noisy centre of Sobótka.

The route consisted of two 20-km laps. Kasperkiewicz set off almost at midday, facing not only the longest route in his carrer but the heat and headwind. He did really well, saving power in the first part but then coming to the line with the best result, 2 minutes faster than the others. - I have never ridden such a long time trial - Przemek told me before decoration ceremony. - It's my first year in U-23 category, before that, as a junior, I raced mainly on distances closer to 20 km. I think I did well, I'm satisfied with the result. I rode the first lap a little slower, perhaps too carefully. The second one was faster, the feelings seemed better and I found my rhythm. In the final, I gave it all I had left.

By the way - do you remember Marc Madiot "encouraging" Thibaut Pinot to go for the stage during last year's Tour de France? That's nothing. You should have been in Sobótka - if you have a beautiful girlfriend cheering you up from the car, your body automatically switches to "shut up legs" mode.
(c) Młoda Photography
Kasperkiewicz seemed to be doing better and better as the line approached, while Wiśniowski started losing his advantage on the second lap. The clock stopped at 14 seconds - I lost 30 seconds to Łukasz on the first lap but the second one showed that I planned it better and had more power for the final - 19-year-old rider concluded.

Szymon Rekita (Ciclistica Setese) - 3rd place U-23 time trial

Szymon has also entered the world of U-23 riders this year. He had proviously shown that time trialling is one of his most favourited parts of road cycling. He hasn't raced on such a long distance before but, in contrary to almost every rider I talked to, he didn't find the route that hard.
 - The race was tough, everyone suffered, so did I. The route was not that demanding, the real challenge was the heat - I hate racing in such conditions. When it gets that hot, my legs are not working properly, so I'm really happy with my 3rd place.

Grzegorz Haba (WV De Jonge Renner)

Grzesiek took part only in U-23 road race, failing to play a significant role there. In fact, he was supposed to be the leader, as his teammate Kasperkiewicz had ridden the time trial two days earlier. Before the race everything seemed to be fine. When we talked on Friday, he was feeling very good, the legs were responding very well and the results of the tests and medical checks conducted some time before the Championships confirmed that he's got both great physical effeciency and capability of racing at the highest level. 
Grzesiek scored some good results this season, however, I think he was hoping for much more. He came 8th in Rabobank Kersenronde, 6th in Regio Kampioenschap Zuid and finished 7th on stage 1 of Tour of Berlin. In the road race something just went wrong but I think he'll recover from it and look for other opportunities in the second part of the season, as soon as he fixes a couple of things. I believe he will, he is capable of wining races.

Michał Paluta - 1st place junior time trial

Paluta started his carrer in cyclo-cross racing but is now focusing on racing on the road. He won the junior time trial and I have to admit that he was my favourite. I paid attention to his results after Troeo Karlsberg in Germany where he finished 4th, taking 4th place in the time trial.

I'm very happy with my result. The time trial was very demanding. Truth to tell, it wasn't feeling well, I wouldn't call it my day - Paluta told me after the race. When I crossed the line, I found it very suprising to see that my time is the best. It's my first medal in road racing, it's gold, I'm very happy with that.

His results sparked the rumours that finding a (foreign) team is just a matter of time. We'll see how it plays out.

There are of course other riders who deserved to be mentioned:

Tobiasz Pawlak - 2nd place junior time trial
Mikołaj Gutek - 3rd palce junior time trial, 6th place junior road race where he did countless number of attacks
Gracjan Szeląg - 4th in junior time trial, 5th in junior road race
Kamil Turek - 1st place junior road race
Katarzyna Wilkos - 2nd place women U-23 road race
Karolina Garczyńska - 2nd place women U-23 time trial and 3rd place women U-23 road race
Monika Brzeźna - 3rd place women U-23 time trial

And now...

As I said, we can compare the results from the time trial - U-23 and elite men. 

1) Wiśniowski's time was only 3:01 worse than Bodnar's. If 21-year-old raced in elite time trial, he'd take 5th place;
2) Kasperkiewicz was 14 seconds slower than Wiśniowski - in elite men standings he'd be 6th;
3)  Both Łukasz and Przemek have never ridden 40 km time trial.

Remember their names. You'll probably hear about them in the near future.